WORKOUT DETAILS
Duration: 7 minutes
Equipment: No Equipment
Exercises: 10 Exercises
Interval: 30 Sec Work / 10 Sec Off
EXERCISES:
LEG RAISES
FLUTTER KICKS
SCISSORS
STARFISH CRUNCH R
STARFISH CRUNCH L
RUSSIAN TWIST
HEEL TOUCHES
KNEE TOUCHES
BICYCLE CRUNCHES
REVERSE CRUNCHES
